Tips for Finding a Good Chiropractor

When you are suffering from agonising pain and discomfort in your joints, spine, or muscles, it pays to find a good chiropractor who will be able to use their knowledge and experience to effectively treat you.

By contacting somewhere like this Singapore chiropractic clinic, you will receive the best treatment for a competitive price, and will be well worth the trouble and expense if it allows you to function with reduced issues. 

In this article, we will look to consider the types of injuries or discomforts a chiropractor might be able to help with.

So, let’s learn more.


Many will seek the help of a chiropractor to help with any headaches that can be a result of work stress, strain, and anxiety. 

Chiropractic care is considered to be effective and safe when it comes to being used as a treatment for headaches. However, it should be noted that rather than combat the pain, it is used to treat the underlying cause of a headache. In this case, tablets can still the answer, but be sure to let your local chiropractor help prevent your head pain in the first place.

Research has indicated that this type of care is proving to be an effective treatment for the most common headache types, at least. This is something to be thankful for when head pains are such a disabling thing to many.

In particular, manual therapies have been known to treat tension headaches and decrease the frequency and intensity of migraines.

Repetitive Strain Injury (RSI)

Repetitive strain injuries affects muscles, tendons, joints, and nerves, so there is a lot to focus on with their treatment.

Thankfully, RSI injuries are something that an experienced chiropractor will treat. This is certainly something that can be caused by working in an office and using your fingers and wrist in the same action constantly. Computers have resulted in this, unfortunately, in exchange for all the things that they are good at.

It does depend on the severity of your RSI as to the relief that can be achieved. We need to address the situation, however, because over time this type of injury can result in a loss of strength.

The causes of repetitive strain injury tend to be:

  • Repetitive activities such as typing, hairdressing, decorating or working an assembly line.
  • Regularly using hand-held power tools.
  • Poor posture when either sitting or standing.
  • Playing certain sports such as tennis or golf where there are a lot of repetitive actions involved.

It is hard to avoid the above when it is your occupation, but you can always look to your employer and chiropractors for solutions to avoiding RSI. 

A condition known as “tennis elbow” causes pain surrounding the outside of the elbow. It is known clinically as lateral epicondylitis and is caused by the repeated actions of the forearm muscles near the elbow joint. Chiropractors can tackle the condition to relieve the symptoms should it happen to you.

Back or Neck Pain

Back or neck pain can result from a sports injury, a work incident, or a car accident. Potentially, you could also sustain a whiplash injury from the latter. Lifting heavy objects or falling down stairs can also result in a back injury.

The most common back injury will relate to the lower back but thankfully some professionals can help relieve the pain that results.

A skilled chiropractor is adept at spinal manipulation and with their learned techniques, they can target the source of your pain and improve the range of your motion.

Many manual therapies are used to treat, for example, back pain. These include massage, trigger point therapy, and myofascial release.

Alongside enlisting the help of a chiropractor, you should also consider ways to prevent injuries. This can be by avoiding improper lifting, practicing poor posture, or avoiding exercise. All these things should be considered, although once you have damaged your back, you can only generally manage the situation thereafter.

Final Thoughts

Generally, chiropractor appointments are not long, perhaps lasting between 15 and 20 minutes. Because this is just a short amount of time out of your day, it shouldn’t affect your schedule too much. 

When this is in exchange for pain relief, taking the time to seek this care is something that should be at the top of your to do list, especially if you suffer from one of the treatable conditions mentioned above.