Tag: health

Why do people use sauna?

More frequently than anybody else across time, Finns have traditionally used saunas for both health and pleasure. 90% of people in Finland use a sauna at least once a week. People are becoming aware of the effects saunas have on their appearance and…

How To Brighten Your Skin Complexion For The Spring

Spring up your beauty routine to achieve a bright, flawless complexion just in time for the warmer months. Every woman wants to put her best face forward and have sun-kissed, clear skin that dazzles. Here are some tips and tricks…

How to get back into shape after pregnancy

Ever hear about how all those celebrities magically snap back to a firm, fit body only several weeks after having a baby? It seems unfair that they can do it while you seem to be stuck with the aftereffects of…

Common Health Concerns for Mom During Pregnancy

Pregnancy is a wonderful time for many moms to be, but there are some common health concerns women need to know about as they journey through those amazing and at times emotional nine months. Here are some of the common…